I flippin ran 8 miles today. Fuckin shit!!!! I was totally dreading it but once I started, it went well. I realised about 4 miles in that I might not be able to walk in the morning. I've been stretching for about 3 hours now and I'm still sore. Crazy. I did it though. I feel like I've gotten over a huge hurtle. I've been thinking about this day a lot. More so than any other mileage day. I know now, for sure, that I can run 13.1 miles. No sweat. I get tomorrow off and I like that. I need to find a hot tub. I love running. It's been a great day. Run Love.
Training: 8 miles
Mind: positive
Days til Run Like Hell 10k: Next Sunday
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